Services
Private Coaching
My goal is to help you move from just surviving divorce to thriving in your post-divorce life.
Would you like to:
Build greater resiliency and emotional resources when facing tough and emotionally charged situations
Create plans for navigating upcoming challenges or events
Learn practical tools for managing schedules, communication and co-parenting/parallel parenting
Have help preparing for critical meetings or legal deadlines that require preparation, documentation or organization
Build skills to manage the unique challenges of a narcissist or conflict-addicted ex-partner
Gain greater insights into your personal superpowers
Unlock your potential and build the life you want
Our work will be tailored to your individual needs and circumstances through 1:1 coaching sessions, individual practices, and opportunities for group work.
Request an introductory call to learn more.
While I'm based in Seattle, I'm not limited by geography. My coaching sessions are over Zoom.
We begin with brief introductory call to learn about each other and the type of support that would be helpful for you.
I offer 4 or 8 session coaching packages and additional wrap-around supports via monthly subscriptions.
I'm looking forward to connecting!
Susan
Support Groups
Divorce can be surprisingly isolating and lonely. Join us to learn new skills, build community and find support with others also navigating divorce.
Topics may include:
Stages of divorce
Codependency and healing
Practical tools for managing conflict
Single Parenting skills & resources
Navigating Parallel Parenting
Life & dating after divorce
Building the life you want
Groups meet for 6 weeks, 90 min each.
Time and location -TBD
Learn more and sign up for our next group
What don't you do? (Disclaimer)
At Seattle Divorce Doula, we are good at many things, but we are not attorneys, doctors, medical professionals, licensed mental health care providers, or financial advisors. We cannot provide professional advice in these areas.
If you need additional resources or expertise, we will gladly share information and referrals we are aware of, as well as support you in mobilizing the right support team for you.